This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dona Maria Mole Mexican Condiment 8.25 oz. Jar Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The Dona Maria Mole Mexican Condiment is an 8.25 oz jar of mole sauce. This thick and flavorful sauce is made from a special combination of roasted spices, chiles, and peanuts, giving it a unique and delicious taste. It is a versatile condiment that pairs well with fish, vegetables, and more. The preparation of mole sauce takes a great deal of time, highlighting its complexity. With 170 calories per serving and 0g trans fats, it is a healthier option. People rave about this product, praising its thickness and its ability to make tasty mole dishes.

Ingredients

Soybean Oil, Crackers (Wheat Flour, Water, Baking Soda), Chile Peppers, Sugar, Sesame Seeds, Peanuts, Wheat Bran, Iodized Salt (Contains Potassium Iodate), Less Than 2% Of Caramel Color (Sulfites), Fermented Cacao, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Disodium Guanylate

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Dona Maria Mole Mexican Condiment 8.25 oz. Jar | Spoonful