Is donair sauce Vegetarian?
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Ingredients
star 1975 best before 22mr07 cadienn recipe traditionnet depuis nce 240ml 063997 003928 sauce a donair donair s auce ing:lait évaporé (lait,phosphate disodique ascorbate de sodium,carraghénane ,vitamine d3), sucre farine,vinaigre,eau,poudre d'ail,gomme xanthane. ing:evaporated milk (milk,disodium phosphate sodium ascorbate,carrageenan,vitamin d3)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.