No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Donckels Belgian Truffles Cocoa Dusted Truffles Artisan Recipe Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut And Palm Kernel Oil, Sugar, Low Fat Cocoa Powder (processed With Alkali, Dairy Whey Powder, Sunflower Lecithin (an Emulsifier). Contains Milk And Coconut. Manufactured In A Facility That May Process Products That Contain: Peanuts, Wheat, Eggs, Soy And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamyPowdery
Commonly used for
SnackingOn The Go
Low FODMAP? Donckels Belgian Truffles Cocoa Dusted Truffles Artisan Recipe | Spoonful