No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is donnelly fresh Beetroot, Feta & Grain Salad 220g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

Mixed Cooked Grains (39%) [Water, Bulgur Wheat , Spelt , Red Quinoa], Beetroot (16%), Pickled Beetroot (13%) [Beetroot, Spirit Vinegar], Rehydrated Cous Cous [Water, Durum Wheat Semolina], Feta Cheese (8.2%) [Sheep''S Milk , Goat''s Milk ], Rapeseed Oil, Kale, Balsamic Vinegar of Modena [Wine Vinegar, Concentrated Grape Must, Colour (Caramel)], Honey

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Grain · Pouch

Flavor
SavoryEarthyHoneyTangy
Texture
CreamyChunky
Commonly used for
LunchSide DishMeal PrepOn The Go
GERD Friendly? donnelly fresh Beetroot, Feta & Grain Salad 220g | Spoonful