Is Don't Quit Max Chocolate Daily Nutrition Shake Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, COCOA POWDER, NATURAL FLAVORS, LCHOLINE CHLORIDE, POTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, ERYTHRITOL,SEASALT, INULIN, GELLANGUM,TRICALCIUM PHOSPHATE, MALTODEXTRIN, POTASSIUM CITRATE, ASCORBIC ACID VITAMINC, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, DLALPHATOCOPHERYL ACETATE VITAMIN E, SAFFLOWER OIL, FERROUS SULFATE, ZINC OXIDE, CHOLECALCIFEROL VITAMIN D3, BETACAROTENE VITAMIN A,NIACINAMIDENIACIN,CALCIUMDPANTOTHENATEPANTOTHENIC ACID, MANGANESE SULPHATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE VITAMIN B1, PYRIDOXINE HYDROCHLORIDE VITAMIN B6, RIBOFLAVIN VITAMIN B2, FOLIC ACID, CHROMIUM PICOLINATE, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, CYANOCOBALAMIN VITAMIN B12. CONTAINS: MILK.

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