Is Donts E1.55 Doritos COOL ORIGINAL FLAVOUR CORN CHI Vegan?
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Ingredients
Corn (Maize), Rapeseed Oil, Cool Original Flavour (Salt, Flavouring (contains Milk), Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide Sugar, Glucose Syrup, Onion Powder, Cheese Powder (from Milk Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour (Annatto Bixin), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocophe Rich Extract, Citric Acid) Service Conton highlighted ingredients May Contoya, Wheat and the other cereals containing gluten
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.