Is Donut Holes 24 Count Vegan?

Ingredients

Cake Donut (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Vegetable Oil (Cottonseed, Partially Hydrogenated Soybean,, Hydrogenated Cottonseed Oil), Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Nonfat Milk, Defatted Soy Flour, Egg Yolk With Sodium Silico Aluminate, Salt, Soy Lecithin, Dextrose, Wheat Starch, Cellulose Gum, Guar Gum, Sodium Stearoyl Lactylate, Natural Flavor, Bht, Citric Acid , And Artificial Flavor, Color Added), Glaze (Sugar, Water, Maltodextrine, Agar, Cellulose Gum, Potassium Sorbate, Citric Acid, Mono- And Diglycerides), White Donut Sugar (Dextrose, Corn Starch, Vegetable Shortening(palm Oil), Cinnamon, Contains 2% Or Less Of Each Of The Following: Titanium Dioxide, Natural And Artificial Flavor), Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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