Is DONUT HOLES, FRENCH TOAST Dairy Free?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND FRACTIONATED PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, SALT, SOY LECITHIN, CINNAMON, SODIUM PROPIONATE PRESERVATIVE, SPICE, CALCIUM CARBONATE, AGAR-AGAR, DEXTROSE, ENZYMES, SUNFLOWER OIL, SILICON DIOXIDE, CORN OIL, TITANIUM DIOXIDE COLOR, BETA-CAROTENE COLOR, MONOGLYCERIDES, ALPHA-TOCOPHEROLS PRESERVATIVE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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