Is DONUT HOLES, SOUR CREME Alpha-Gal Friendly?
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Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL CONTAINS 2% OR LESS OF DEXTROSE, SOYBEAN OIL, SOY FLOUR, WHEY, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, SALT, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SOY LECITHIN, SODIUM DIACETATE (PRESERVATIVE), ARTIFICIAL FLAVORS, CELLULOSE GUM, MALTODEXTRIN, CORN OIL, FOOD STARCH, MODIFIED, CORN STARCH, BETA-CAROTENE COLOR, ALPHA TOCOPHEROLS (PRESERVATIVE), CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, ENZYMES, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), CINNAMON.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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