Is DONUT HOLES, SOUR CREME Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL CONTAINS 2% OR LESS OF DEXTROSE, SOYBEAN OIL, SOY FLOUR, WHEY, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, SALT, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SOY LECITHIN, SODIUM DIACETATE (PRESERVATIVE), ARTIFICIAL FLAVORS, CELLULOSE GUM, MALTODEXTRIN, CORN OIL, FOOD STARCH, MODIFIED, CORN STARCH, BETA-CAROTENE COLOR, ALPHA TOCOPHEROLS (PRESERVATIVE), CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, ENZYMES, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), CINNAMON.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Piece