Is donut Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter oil
skimmed milk powder
milk
reconstituted skimmed milk
vanilla flavoured ice cream
whey powder

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vanilla Flavoured Ice Cream (Reconstituted Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Natural Vanilla Flavouring), Dark Chocolate (Sugar, Cocoa Mass*, Cocoa Butter, Coconut Oil, Butter Oil (Milk), Emulsifiers: Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring).

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