Is Donuts Alpha-Gal Friendly?

Ingredients

12 ct assorted ring donuts 28 oz 1 lb 12 oz) oz ingredients donut enriched flour(wheat flour, malted barley flour niagin, reduged iron, thiamine mononit rate, riboflavin, folig agid), water, palm oil, dextrose, soy oil, yeast, contains 2% or less of whey (milk) milk protein congent rate, sodium caseinate mlk), salt mono , diglygerides, sodium acid pyrophosphate, baking soda, soy flour, egg whit es pre-gelatinzedwheat starch, wheat protein isolate, natural , artificialflavors, sodium stearoyl lact ylate po lysorbate 60, color added, skim milk, eggs, egg yolks, datem, calgiumstearo l-2-lagt ylate, wheat gluten, galgium sulfate, ammonilm sulfate wheat starch donut iging sugar water, corn s yrlp, palm oil soy oil, ccgoa progessed with alkali, cornetarch falm kernel oil, preserva ives

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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