Is Donuts Dairy Free?

Ingredients

12 ct assorted ring donuts 28 oz 1 lb 12 oz) oz ingredients donut enriched flour(wheat flour, malted barley flour niagin, reduged iron, thiamine mononit rate, riboflavin, folig agid), water, palm oil, dextrose, soy oil, yeast, contains 2% or less of whey (milk) milk protein congent rate, sodium caseinate mlk), salt mono , diglygerides, sodium acid pyrophosphate, baking soda, soy flour, egg whit es pre-gelatinzedwheat starch, wheat protein isolate, natural , artificialflavors, sodium stearoyl lact ylate po lysorbate 60, color added, skim milk, eggs, egg yolks, datem, calgiumstearo l-2-lagt ylate, wheat gluten, galgium sulfate, ammonilm sulfate wheat starch donut iging sugar water, corn s yrlp, palm oil soy oil, ccgoa progessed with alkali, cornetarch falm kernel oil, preserva ives

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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