Is dori Vegetarian?
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Ingredients
Amendoim, Farinha De Trigo Fortficada Com Ferro E Acido Folico, Acucar, Sal Mlho De Soja E Milho, Amido De Milho Realcador De Sabor Glutamato Monossodico Gordura Vegetal, Fermento Quimico Bicarbonato De Sodio E Antioxidante Ins, Contem Gluten, Alergicos: Contem Amendoim, Derivados De Trigo E Derivados De Soja, Mani Salado Tipo Japones, Ingredientes Mani, Harina De Trigo Enriquecida Con Hierro Y Ac Folico, Azucar, Sal, Salsa De Soja Y Maiz Almidun De Maiz, Potenciador De Sabor Glutamato Monosodico (Ins 621), Grasa Vegetal Bicarbonato De Sodio (Ins 500I), Y Antioxidante Terbutil Hidroquinona (Ins 319), Contiene Gluten, Contiene Mani, Derivado De Trigoy Derivado De Soja, Japanese Salty Peanut Peamit 1M0
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.