Is Doritos 3 D Crunch Nacho Cheese Flavored Corn Snacks, 5/8 Oz GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- citric acid
- cheese cultures
- cheddar cheese
- garlic powder
- cow's milk
- milk
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, POTASSIUM SALT, ONION POWDER, GARLIC POWDER, SPICES, DEXTROSE, LACTOSE, CITRIC ACID, BAKING SODA, SUGAR, SKIM MILK, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), DISODIUM INOSINATE, DISODIUM GUANYLATE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
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