Is Doritos Chilli Heatwave Tortilla Chips Vegetarian?
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Ingredients
Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed, in varying proportions), Chilli Heatwave Flavour [Sugar, Flavourings (contains Soya, Wheat), Hydrolysed Soya Protein, Acidity Regulators (Sodium Acetates, Citric Acid, Malic Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Onion Powder, Salt, Garlic Powder, Potassium Chloride, Soybean, Wheat, Colour (Paprika Extract)]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.