Is Doritos Chips Vegetarian?
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Ingredients
PEPSICO Tasty Rewards SCAN ME FOR COUPONS, RECIPES, SWEEPSTAKES, AND MORE! GUARANTEED FRESH Until printed date or this snack is on us. QUESTIONS OR COMMENTS? Weekdays 9:00am to 4:30pm CT 1-800-352-4477/email at fritolay.com
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.