Is Doritos Cool Original Grab Bag Crisps 48g Vegan?
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Ingredients
Corn (Maize), Rapeseed Oil, Cool Original Flavour [Salt, Flavouring (contains Milk ), Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Sugar, Glucose Syrup, Onion Powder, Cheese Powder (from Milk ), Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour (Annatto Bixin)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.