Is Doritos Cool Original Tortilla Chips 150g Vegetarian?
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Ingredients
Corn(Maize), Rapeseed Oil, Cool Original Flavour [Flavouring (contains Milk),Salt, Glucose Syrup, Sugar, Onion Powder, Potassium Chloride, Cheese powder (from Milk), Garlic Powder, Tomato Powder, Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotides), Acidity Regulators (Malic acid, Sodium acetates, Citric acid), Colour (Annatto bixin), Milk Protein, Spice], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.