Is Doritos Flame Grilled Steak Sharing Tortilla Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk lactose
  • milk
  • milk whey powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed, in varying proportions), Flame Grilled Steak Flavour [Milk Whey Powder, Milk Lactose, Salt, Sugar, Onion Powder, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Flavouring (contains Milk), Acid (Citric Acid), Colour (Paprika Extract), Smoke Flavouring] Contains: See highlighted ingredients

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Where to buy

Doritos Flame Grilled Steak Sharing Tortilla Chips is available at 3 retailers

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About this product

Chips · Pouch

Flavor
SavorySmokySalty
Texture
Crunchy
Commonly used for
SnackingDippingSide DishOn The Go