Is Doritos Guacamole Flavoured Corn Chips 230G Dairy Free?
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Ingredients
Corn, Vegetable Oils (Corn, Sunflower, Rapeseed, In Varying Proportions), Guacamole Seasoning (Whey Powder (From Milk), Salt, Flavouring (Contains Milk), Potassium Chloride, Acidity Regulators (Citric Acid, Sodium Acetate), Sugar, Onion Powder, Chilli Pepper Powder, Tomato Powder, Colour (Copper Complexes Of Chlorophylls And Chlorophyllins))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.