Is Doritos Guacamole Gluten Free?
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Ingredients
Selected corn, vegetable oil, seasoning (maltodextrin, monosodium glutamate, salt, modified milk ingredients, onion powder, garlic powder, sour cream, tomato powder, vegetable oil, spices, Swiss cheese, cheddar cheese, tartrazine, brilliant blue FCF, sunset yellow FCF, natural and artificial flavor), calcium hydroxide. Contains: Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.