Is Doritos Late Night Zesty Jalapeño Popper Vegan?
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Ingredients
Corn, Vegetable Oil (corn, Canola, Soybean, And/or Sunflower Oil), Corn Maltodextrin, And Less Than 2% Of Whey, Salt, Natural And Artificial Flavors, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), JalapeÑo Peppers, Sodium Diacetate, Butter (cream, Salt), Potassium Salt, Spices, Buttermilk, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Color (yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5), Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (color), Paprika Extract (color), Monosodium Glutamate, And Sour Cream (cultured Cream, Skim Milk). Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.