Is Doritos Minis Sweet & Tangy BBQ Tortilla Chips, 5.125 oz Bag Vegan?
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Ingredients
Corn, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), and Less than 2% of Corn Maltodextrin, Salt, Tomato Powder, Sodium Diacetate, Sugar, Dextrose, Monosodium Glutamate, Onion Powder, Spices, Molasses, Yeast Extract, Paprika, Sodium Acetate, Natural Flavors (Contains Milk), Corn Syrup Solids, Artificial Color (Yellow 6 Lake, Red 40 Lake, Blue 2 Lake), Garlic Powder, Malic Acid, Disodium Inosinate, Disodium Guanylate, and Stevia Leaf Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.