Is Doritos Poppin Jalapeno Psz 15.0oz Vegan?
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Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, SALT, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SUGAR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SPICES, LACTOSE, JALAPENO PEPPER, GARLIC POWDER, MODIFIED CORN STARCH, DEXTROSE, SODIUM CASEINATE, SKIM MILK, LACTIC ACID, CITRIC ACID, MALIC ACID, ARTIFICIAL COLOR (YELLOW 6, BLUE 1, RED 40), DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.