Is Doritos Salsa Hot Salsa Low FODMAP?
Description
Bold, spicy salsa delivering pronounced heat and tangy notes, featuring a chunky, scoopable texture that adheres to chips. Commonly used as a dip, nacho or taco topping, and casual party condiment. Reviewers note reliable jarred convenience, strong processed flavor for some, and widespread approval for chip pairing and entertaining occasions.
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Description
Bold, spicy salsa delivering pronounced heat and tangy notes, featuring a chunky, scoopable texture that adheres to chips. Commonly used as a dip, nacho or taco topping, and casual party condiment. Reviewers note reliable jarred convenience, strong processed flavor for some, and widespread approval for chip pairing and entertaining occasions.
Ingredients
Hot Tomato Salsa Dip.Ingredients: Tomatoes (68%) (Puree, Diced, Crushed), Capsicum (14%) Onion (13%), Vinegar, Salt, Sugar, Garlic, Vegetable Gum (Xanthan), Firming Agent (Calcium Chloride), Food Acid (Citric), Coriander, Vegetable Oil, Spice Extract (Chilli).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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