Is Doritos® Simply™ Organic White Cheddar Cheese Flavored Tortilla Chips Vegetarian?
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Ingredients
Organic Yellow Corn, Organic Expeller-pressed Sunflower Oil, Organic Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin (corn), Sea Salt, Organic Sweet Cream Buttermilk, Organic Tomato Powder, Natural Flavors, Organic Onion Powder, Organic Romano Cheese (cows Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (cream, Salt), Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream, Lactic Acid, Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.