Is Doritos Spicy Nacho Flavor Tortilla Chips, 2.625 oz Bag Vegan?
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Ingredients
Corn, Vegetable Oil (Corn, Canola, Soybean, And/Or Sunflower Oil), Corn Maltodextrin, And Less Than 2% Of Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Corn Starch, Potassium Salt, Onion Powder, Buttermilk, Romano Cheese (Cow'S Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Whey Protein Concentrate, Garlic Powder, Dextrose, Lactose, Spices, Artificial Color (Red 40 Lake, Yellow 6, Yellow 6 Lake, Yellow 5, Red 40, Blue 1), Skim Milk, Citric Acid, Sugar, Lactic Acid, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.