Is Doritos Sweet Chili Heat Vegan?
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Ingredients
CALCIUM, IRON, SELECTED CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, SALT, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, HYDROLYZED SOY AND CORN PROTEIN, SOY SAUCE SOLIDS, POTASSIUM CHLORIDE, FRUCTOSE, ONION POWDER, YEAST EXTRACT, COLOR, GARLIC POWDER, MALIC ACID, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCRALOSE [3.4 mg/80 g], NATURAL FLAVOR), CALCIUM HYDROXIDE. CONTAINS SOY AND WHEAT INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.