Is Doritos Tangy Ketchup Flavored Tortilla Chips, Tangy Ketchup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- garlic powder
- less than 2% of the following: tomato powder, sodium diacetate, salt, onion powder, maltodextrin
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SUGAR, AND LESS THAN 2% OF THE FOLLOWING: TOMATO POWDER, SODIUM DIACETATE, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, SPICES, CITRIC ACID, MOLASSES, ARTIFICIAL COLOR (RED 40 LAKE), AND GUM ACACIA.
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Chips · Piece