Is Doritos Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese powder
- tangy cheese flavour
- skimmed milk powder
- milk protein
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn (Maize), Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Tangy Cheese Flavour (Flavourings (From Milk), Whey Powder (From Milk), Wheat Flour (Contains Calcium, Iron, Niacin, Thiamin), Salt, Cheese Powder (From Milk), Buttermilk Powder, Potassium Chloride, Flavour Enhancer (Monosodium Glutamate), Milk Protein, Dextrose, Acids (Lactic Acid, Citric Acid), Colours (Paprika Extract, Annatto, Plain Caramel), Spice, Sugar, Skimmed Milk Powder)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Doritos Variety Pack is available at 1 retailer
About this product
Chips · Pouch