Is Dorset Cereal Luscious Berries and Cherries Vegetarian?

Ingredients

dried and sweetened dried fruit, sultanas, raisins (raisins, flame raisins), sweetened dried cranberries (cranberries, sugar), freeze dried cherries , freeze dried blackcurrants , freeze dried raspberries , sweetened dried blueberries (blueberries, sugar)), oat flakes, wheat flakes, blackcurrant flavour barley flakes (barley, sugar, natural flavouring, fruit and vegetable concentrate (blackcurrant, black carrot, sunflower oil)), toasted and malted wheat flakes (wheat, barley malt extract), barley flakes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products