Is Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box) Vegetarian?
Description
Light, mildly sweet toasted flavor with a distinctive airy, crunchy texture that holds up briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack, or sprinkled on desserts. Reviewers note consistent crunch, kid-friendly appeal, and good value for a family-size box, with occasional sogginess reports.
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Description
Light, mildly sweet toasted flavor with a distinctive airy, crunchy texture that holds up briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack, or sprinkled on desserts. Reviewers note consistent crunch, kid-friendly appeal, and good value for a family-size box, with occasional sogginess reports.
Ingredients
Rice, Milled Corn, Sugar, Contains 2% Or Less Of Salt, Molasses, Brown Rice Syrup, Baking Soda, Turmeric Extract Color, Vitamins And Minerals: Iron, Niacinamide, Vitamin C (Ascorbic Acid), Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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