Is Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box) Vegan?
Description
Light, mildly sweet toasted flavor with a distinctive airy, crunchy texture that holds up briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack, or sprinkled on desserts. Reviewers note consistent crunch, kid-friendly appeal, and good value for a family-size box, with occasional sogginess reports.
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Description
Light, mildly sweet toasted flavor with a distinctive airy, crunchy texture that holds up briefly in milk. Commonly eaten for breakfast with milk or yogurt, used as a snack, or sprinkled on desserts. Reviewers note consistent crunch, kid-friendly appeal, and good value for a family-size box, with occasional sogginess reports.
Ingredients
Rice, Milled Corn, Sugar, Contains 2% Or Less Of Salt, Molasses, Brown Rice Syrup, Baking Soda, Turmeric Extract Color, Vitamins And Minerals: Iron, Niacinamide, Vitamin C (Ascorbic Acid), Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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