Is Special K Cereal Kellogg's Special K Breakfast Cereal, Original, Family Size, Made with Folic Acid B Vitamins and Iron, 18oz Vegan?
Description
Light, crisp flakes deliver a mild toasted flavor and steady crunch that holds in milk; texture is thin and airy. Commonly eaten cold with fruit or yogurt, used as a topping or snack, and incorporated into simple cereal bars and coatings. Reviews note consistent crunch, mild taste, and versatility overall.
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Description
Light, crisp flakes deliver a mild toasted flavor and steady crunch that holds in milk; texture is thin and airy. Commonly eaten cold with fruit or yogurt, used as a topping or snack, and incorporated into simple cereal bars and coatings. Reviews note consistent crunch, mild taste, and versatility overall.
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, High Fructose Corn Syrup, Dried Whey, Malt Flavoring, Calcium Caseinate, Vitamins And Minerals: Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid And Vitamin B12, To Maintain Quality, Bht Has Been Added To The Packaging
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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