Is Special K Cereal Kellogg's Special K Breakfast Cereal, Original, Family Size, Made with Folic Acid B Vitamins and Iron, 18oz Dairy Free?
Description
Light, crisp flakes deliver a mild toasted flavor and steady crunch that holds in milk; texture is thin and airy. Commonly eaten cold with fruit or yogurt, used as a topping or snack, and incorporated into simple cereal bars and coatings. Reviews note consistent crunch, mild taste, and versatility overall.
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Description
Light, crisp flakes deliver a mild toasted flavor and steady crunch that holds in milk; texture is thin and airy. Commonly eaten cold with fruit or yogurt, used as a topping or snack, and incorporated into simple cereal bars and coatings. Reviews note consistent crunch, mild taste, and versatility overall.
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, High Fructose Corn Syrup, Dried Whey, Malt Flavoring, Calcium Caseinate, Vitamins And Minerals: Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid And Vitamin B12, To Maintain Quality, Bht Has Been Added To The Packaging
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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