Is Frosted Flakes Breakfast Cereal Cup 8 Vitamins and Minerals Original - 2.1 Oz Vegetarian?
Description
Kellogg's Frosted Flakes breakfast cereal cup 8 vitamins and minerals original 21 oz is a deliciously crafted corn cereal. It is fat-free and provides 10 essential vitamins and minerals. This breakfast favorite is available in a milk-ready cup, making it convenient for on-the-go consumption. People think the cereal tastes great and find it tasty. Overall, Kellogg's Frosted Flakes is a well-loved cereal that offers a delicious and nutritious breakfast option.
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Description
Kellogg's Frosted Flakes breakfast cereal cup 8 vitamins and minerals original 21 oz is a deliciously crafted corn cereal. It is fat-free and provides 10 essential vitamins and minerals. This breakfast favorite is available in a milk-ready cup, making it convenient for on-the-go consumption. People think the cereal tastes great and find it tasty. Overall, Kellogg's Frosted Flakes is a well-loved cereal that offers a delicious and nutritious breakfast option.
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Malt Flavoring, Contains 2% Or Less Salt, Contains 2% Or Less Bht For Freshness, Vitamins And Minerals: Iron, Vitamins And Minerals: Vitamin C (Ascorbic Acid And Sodium Ascorbate), Vitamins And Minerals: Niacinamide, Vitamins And Minerals: Vitamin B6 (Pyridoxine Hydrochloride), Vitamins And Minerals: Vitamin B2 (Riboflavin), Vitamins And Minerals: Vitamin B1 (Thiamin Hydrochloride), Vitamins And Minerals: Vitamin A Palmitate, Vitamins And Minerals: Folic Acid, Vitamins And Minerals: Vitamin D, Vitamins And Minerals: Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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