Is Dorset Cereals Gloriously Nutty Muesli Dairy Free?

Ingredients

Wholegrain Wheat Flakes, Nuts [Whole Almonds (9%), Cashew Nuts (4%), Roasted Whole Hazelnuts (3.5%), Chopped Brazil Nuts (1.5%)], Dried Fruit (15%) [Chopped Dates, Diced Dried Apricots (Apricots, Preservative (Sulphur Dioxide)), Raisins, Golden Raisins (Golden Raisins, Preservative (Sulphur Dioxide))], Wholegrain Toasted Wheat Flakes, Barley Flakes, Wholegrain Oat Flakes, Pumpkin Seeds, Flavoured Oat Flakes (Oat Flakes, Natural Flavouring)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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