Is Dorset Cereals Simply Fruity Muesli Breakfast Cereal630g GERD Friendly?
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Why it's not GERD friendly
- sweetened dried pineapple
- pineapple
- citric acid
sweetened dried pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dried Fruit [Sweetened Dried Papaya (9%) (Papaya, Sugar, Acidity Regulator (Citric Acid), Preservative ( Sulphur Dioxide )), Sultanas (9%), Raisins (7%), Sweetened Dried Pineapple (3.5%) (Pineapple, Sugar, Acidity Regulator (Citric Acid), Preservative ( Sulphur Dioxide ))], Barley Flakes, Wholegrain Wheat Flakes, Wholegrain Oat Flakes, Wholegrain Toasted and Malted Wheat Flakes ( Wheat , Barley Malt Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dorset Cereals Simply Fruity Muesli Breakfast Cereal630g is available at 3 retailers
About this product
Cereal · Granule