Is Dorset Cereals Simply Nutty Muesli No Added Sugar Breakfast Cereal 560g Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • barley flakes
  • wholegrain toasted wheat flakes
  • wholegrain wheat flakes
  • wheat
  • barley
  • wholegrain oat flakes
  • oat

barley flakes

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Crunchy, nut-forward muesli with a mix of crisp clusters and softer flakes; commonly eaten with milk or yogurt for breakfast, used as a topping for porridge or desserts, and incorporated into baking. Reviewers frequently cite a satisfying crunch and strong nutty taste, noting quality while occasionally mentioning chunk size inconsistency.

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Ingredients

Wholegrain Oat Flakes, Chopped Dates (19%), Barley Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes, Nuts [Chopped Roasted Hazelnuts (2.5%), Whole Almonds (2.5%), Chopped Brazil Nuts (1.5%)], Sunflower Seeds (2.5%)

Check Dorset Cereals Simply Nutty Muesli No Added Sugar Breakfast Cereal 560g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Dorset Cereals Simply Nutty Muesli No Added Sugar Breakfast Cereal 560g is available at 3 retailers

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About this product

Cereal · Granule, Dried

Flavor
NuttyFruitySweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingOn The Go