Is Dorset Cereals Tasty Toasted Spelt Muesli Vegan?

Ingredients

Dried Fruit (32%) [Sultanas, Chopped Dates, Golden Raisins (2%) (Golden Raisins, Preservative (Sulphur Dioxide)), Raisins], Toasted Barley Flakes (Barley, Salt), Spelt (Wheat) Flakes (19%) (Spelt (Wheat), Salt, Emulsifier (Sunflower Lecithin)), Wholegrain Oat Flakes, Nuts (7%) [Roasted Whole Hazelnuts (4%), Sliced Almonds], Pumpkin Seeds (4%)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Dorset Cereals Tasty Toasted Spelt Muesli is available at 1 retailer

About this product

Cereal · Flake