Is DORSET, COCOA BANANA TORTE Vegan?

Ingredients

RICE FLOUR, SUGAR, COCONUT MILK (COCONUT MILK, WATER, GUAR GUM, ORGANIC COCONUT OIL, VANILLA EXTRACT, NATURAL UNSULPHURED COCONUT), BAKING POWDER (CALCIUM ACID PHOSPHATE, BICARBONATE OF SODA, NON-GMO CORNSTARCH), SALT, 57% COCOA POWDER, BANANA EXTRACT, BANANA CHIP. GLAZE - POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, ORGANIC COCONUT EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC AGAVE SYRUP, ORGANIC COCONUT MILK).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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