Is Dot's Homestyle Pretzels Honey Mustard Flavored Seasoned Pretzel Twists Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Corn Oil, And/or Soybean Oil), Sugar, Brown Sugar, Honey, Salt, Contains 2% Or Less Of: Maltodextrin, Mustard, Turmeric (color), Garlic Powder, Spices, Onion Powder, Distilled Vinegar, Natural Flavor, Whey (milk), Mustard Seed, Citric Acid, Malic Acid, Gum Acacia, Paprika (color), Mustard Oil, Modified Cornstarch, Yeast. Contains Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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