Is Dot’s Original Homestyle Pretzels Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, SOYBEAN OIL, AND/OR CORN OIL), SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, YEAST, SPICES (INCLUDING TURMERIC, COLOR), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), NATURAL FLAVOR, MALIC ACID, BUTTERMILK, GARLIC POWDER, CORN SYRUP, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL FLAVOR, SPICES, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), LACTIC ACID, CITRIC ACID, DEHYDRATED PARSLEY, YEAST.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.