Is Double Choc Mocha GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- instant coffee
- skimmed milk powder
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Skimmed Milk Powder (18%), Glucose Syrup, Coconut Oil, Fat Reduced Cocoa Powder* (10%), Instant Coffee* (6%), Flavourings, Stabiliser: Potassium Phosphates; Salt. May contain barley, rye and soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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