Is Double Chocolate Brownie Twin Packs Vegetarian?
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Ingredients
Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Cocoa Powder (Processed with Alkali), Glycerin, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder), Gum Acacia, Brown Rice Syrup, Malted Barley Flour, Molasses, Sea Salt, Natural Flavors, Baking Soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.