Is DOUBLE CHOCOLATE CHIP FLAVORED PLANT-BASED PROTEIN COOKIE, DOUBLE CHOCOLATE CHIP Vegetarian?
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Ingredients
GLUTEN-FREE FLOUR BLEND (HEMP HEART FLOUR, CASSAVA FLOUR, POTATO, STARCH), COCOA POWDER), ALLULOSE, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), PEA PROTEIN, SUNFLOWER OIL, SOLUBLE TAPIOCA FIBER, CANE SYRUP, NATURAL BOTANICALS, CHOCOLATE EXTRACT (ALCHOHOL, VANILLA EXTRACT, CHOCOLATE CONCENTRATE), SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE, SODIUM BICARNONATE, PSYLLIUM FIBER, MUSHROOM EXTRACT, MONK FRUIT EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.