Is DOUBLE CHOCOLATE CHIP FRESH BAKED ULTIMATE COOKIES, DOUBLE CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- pasteurized cream
- cocoa butter
- chocolate liquor
- semi-sweet chocolate drops
- double chocolate chip cookie: bleached enriched wheat flour
- coffee
- espresso roast coffee flavor
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DOUBLE CHOCOLATE CHIP COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), HIGH FRUCTOSE CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), EGGS, SODIUM BICARBONATE, VANILLA FLAVORING (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID), SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), ESPRESSO ROAST COFFEE FLAVOR (WATER, PROPYLENE GLYCOL, COFFEE, NATURAL AND ARTIFICIAL FLAVORS, AND CARAMEL COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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