Is DOUBLE CHOCOLATE COOKIE WITH ROLLED OATS, DOUBLE CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
natural and artificial flavor
glycerin
monocalcium phosphate
dextrose
+5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE ROLLED OATS, SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], VEGETABLE OIL (SOYBEAN AND/OR CANOLA), VEGETABLE OIL MARGARINE [CANOLA OIL, WATER, PALM AND PALM KERNEL OILS, SALT, WHEY POWDER (MILK), MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], CORN SYRUP, WATER, DEXTROSE, COCOA, COCOA PROCESSED WITH ALKALI, LEAVENINGS (CORN STARCH, BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), EGGS, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, GUMS (XANTHAN, SODIUM ALGINATE, GUAR), POTASSIUM SORBATE (PRESERVATIVE), MOLASSES, CARAMEL COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.