Is DOUBLE CHOCOLATE FLAVORED CREME FILLED CAKES SWISS ROLLS, DOUBLE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
whole milk solids
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

whole milk solids

milk

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Ingredients

INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK), VEGETABLE OILS (PALM OIL, PALM KERNEL OIL AND SOYBEAN OIL), CORN SYRUP, COCOA (NATURAL AND PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, DEXTROSE, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE WHEAT FLOUR, EGG YOLKS, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDE, STEAROYL LACTYLIC ACID), SALT, CARAMEL COLOR, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTODEXTRIN NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, WHOLE MILK SOLIDS, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, CORN STARCH, ENZYMES BUTTERMILK POWDER, LACTOSE, NON FAT MILK SOLIDS, WHEY (MILK) PROTEIN CONCENTRATE, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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